WIAA State Cuts

2014 Girls Swimming & Diving
Qualifying Standards
DIVISION 1
Diving - 401.30
200 Yard Medley Relay - 1:52.56
200 Yard Freestyle - 1:57.28*
200 Yard Individual Medley - 2:12.93
50 Yard Freestyle - 24.78
100 Yard Butterfly - 59.56
100 Yard Freestyle - 54.38
500 Yard Freestyle - 5:15.92
200 Yard Freestyle Relay - 1:41.43
100 Yard Backstroke - 59.77*
100 Yard Breaststroke - 1:08.81
400 Yard Freestyle Relay - 3:42.21

You look at those cuts you go WOW, what does it take for us to get back there.

Well, after talking to most of you, and looking at what we are doing with the swim program at the club level. We now have opportunities that we did not have in the past. Also most of you are doing the right things. swimming, lifting, invested athlete, strength and conditioning class.

But we need to set our goals higher, beyond the state cuts and start swimming and lifting more. Thats were our new club comes in. We have good coaches at all levels, we have great facilities, our own strength room in the pool, as well as the new center. Does this mean I can't do other sports?? Absolutely not, but find your self working at getting stronger and swimming as much as you can.
Fitness is so important, we can not get complacent.

So Take some time off, reset your mind, and goals. If you want it bad enough you will work and dedicate your self for excellences.

Beloit Proud!!