42 Days to Sectionals
Monday
6:00 - 7:20am Lift and Stroke/Tech Drills
3:45 - 6:00pm Individual Goal Setting
Tuesday
6:00 - 7:20am Insanity and Stroke/Tech Drills
3:45 - 6:00pm Individual Goal Setting and Buffering
Wednesday
6:00 - 7:20am Lift and Stroke/Tech Drills
3:45 - 6:00pm Relaxation/Focus Drill and Test Set
Thursday
6:00 - 7:20am Insanity and Stroke/Tech Drills
3:30pm Set up Pool
4:00pm Warm-up
5:30pm Rock County Championship (Parker, Craig, and Milton)
Friday
6:00 - 7:20am Yoga and Stroke/Tech Drills
3:30pm Set up Pool
4:00pm Warm-up
5:30pm Double Dual Parents Night (Madison Memorial and Madison LaFollette)
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